You’re in peri-menopause or menopause, and you’re stressed and overwhelmed with all the changes and how they are taking a toll on you and your life. You’ve lost your sense of who you really are and where you’re going in your life.
You want to move through your menopause with focus, power, and clarity. The good news is that you can.
Our Coaching Goals for You
Menopause is a Hero’s Journey of retrieval of your true powers. It is a journey of empowerment in which you discover your true voice, vision and deep sense of well-being and contribution.
We will help you:
- Regain a feeling of control
- Commit to strategies to manage the stress of your menopause
- Release what you need to let go of in order to move forward
- Navigate the unknown territory of menopause, your way, with clarity, focus, and power
- Learn to use your inner compass
- Embody and sustain the energy, power, and wisdom of your authentic self as you move through menopause
- Complete your menopause with the authority of your own voice, vision, and truth
How It Works
A minimum of 6 months of individual, custom life coaching.
Three 40-minute individual coaching sessions per month.
The tools we will use will be customized to your particular needs, but can include:
- Threshold guided visualization
- Core essence values
- Well-being mandala
- Future self visualization
- Intentions for being
- Practices for navigating your menopause using your inner guidance
- Transition life vision
- Hero’s Journal
- Expressive Journaling
Our first step will be to schedule a complimentary conversation to explore your needs, our chemistry together, and whether this coaching solution is the optimal experience for you at this time.
Send an email to me at Lynne Fairchild, and let me know that you are interested in exploring this coaching solution.
I look forward to connecting with you!