Today, I am feeling the freedom of release.
I’m consciously breathing deeply and sensing the fullness of anticipation in the air, the crispness of the wind, the surprises that await me in the colors of the day.
I’m simply allowing myself to feel the freedom of just walking. Of just being present in this moment. Of knowing that all is well right now, and that I will be given what I need as I go along.
This feeling, I notice, is available to me always, as I release my pre-formed expectations of how my day ought to play out.
And this release isn’t a tipping point, or a permanent thing. Rather, it is a practice that I commit to, every day, as I get up and walk.
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