When you are going through big changes in your life, what are the practices that sustain you?
Here are some practices for life transition that will help nourish you and help you to maintain momentum.
- Regain a feeling of control: acknowledge that it’s a journey and that you are a hero.
- Manage the stress of your life transition, in your favorite ways that work for you.
- Let go of the non-essentials of your life, inner and outer. Clearing out what is no longer needed makes room for the new to come in.
- Navigate the unknown territory of your transition using your inner compass.
- Embody and sustain the authentic power and energy of your True Self.
- Claim the authority of your own voice and truth.
- Make your unique contribution to your world, giving you a sense of meaning and purpose.
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