I’m still paring down my stuff, in order that I “carry only the essentials”.
This process seems to be an integral part of my virtual Camino pilgrimage.
Wow! Self judgement comes up a lot:
- What was I thinking???!!!
- Why did I buy this?
- Why do I still have this?
- Why do I have so much stuff?
Regardless of my intention to love myself through this whole process, and to be self-compassionate, these types of thoughts jump into my mind, unbidden.
I know my patterns; I know the whys of my acquisitions. And, this process has already really helped me to hone my future buying habits. I am now more mindful than I have ever been about what I choose to buy, for myself, and for the planet.
The truth is that every item I hold in my hand should be held with respect and reverence, because it has had a role in shaping who I am today, and in helping me understand who I am, and who I am not.
At a core level, I want each item to either enhance my life or help me be the person whom I aspire to be.
Judgement is exhausting, energetically. It takes a toll on our soul.
So what it really comes down to is that if I’m going to commit to releasing my stuff, the invitation to practice self compassion comes right along with it.
In addition to releasing my stuff, I get to practice releasing self judgement.
I love when things are transparent, free and clear of all inhibition and judgment.
Pharrell Williams
Where can you release self judgment?
Leave a Reply