My Pilgrimage Practice

Obanos Portal

 

“In each of us dwells a pilgrim that longs to have direct contact with the sacred. This is the way that is no way, but a practice.”  The Art of Pilgrimage, page 92

The practice, for me, is showing up, listening, paying attention. It’s really that simple.

But there are also practical commitments that help me be in the practice.

Every morning, after my breakfast, I imagine that I am getting ready to walk the pilgrimage trail for the day.

In preparation, I do a brief meditation and I sense any guidance or inspiration that is given to me to guide me in my day.

Then I check in, by asking some simple questions, along the lines of “What’s up with me today?” Where am I, spiritually, mentally, emotionally, and physically, right now?

I make some brief notes in my journal.

Then, just before I set off for the day, I do some brief responsive writing in my journal. This only takes a few minutes, maybe ten. But it is essential and powerful for me because it sets my tone for the day.

I use the following prompts to do some automatic writing:
•    I love…
•    I appreciate…
•    I’m eager about….
These quick jottings ground me in the spirit of how I want to be.

And then, I begin my walk for the day. Virtually, of course.

In the evenings, I draw something from the Camino that has captured my attention and imagination.

And, finally, when I have time, i read personal memoirs from Camino pilgrims.

I close my day with a deep feeling of appreciation for my pilgrimage, and a powerful connection, in Spirit, to the Camino.

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